Together, we’ll develop strategies to help you strengthen and maintain meaningful interpersonal relationships in your role as a leader – even amidst the demands of your job. The focus is on fostering genuine, connecting conversations, handling conflicts constructively, and building trust and empathy within your team. This, in turn, creates a more productive and harmonious work environment over the long term.
Change in the professional environment is often stressful and challenging. In coaching, I support you in developing a flexible mindset and building resilience in the face of change. As a leader, practices like meditation and visualization can help you mentally prepare for transitions and approach them with a positive mindset. These tools foster inner stability, allowing you to maintain a sense of calm even in turbulent times – and to confidently guide your team through periods of transformation.
In my coaching sessions, I provide professionals and leaders with breathwork and mindfulness techniques to manage stress effectively and rediscover a sense of ease in their work. Through reflective dialogue and mindfulness practices—such as meditation, breathwork, and visualization—I support you in re-evaluating your priorities and gaining clarity on what truly matters. These techniques are valuable not only in your personal life but also in high-pressure professional situations, helping you stay grounded and make thoughtful, well-informed decisions.
Together, we’ll define your personal strengths profile and core brand message. In a safe and supportive space, we’ll practice effective communication with leaders and colleagues. You’ll learn how to navigate conflicts with confidence and advocate for your goals clearly and assertively.
You’ll learn to let go of outdated thought and behavior patterns – and empower yourself to move forward with confidence.
You’ll receive practical techniques to take good care of yourself and maintain your well-being over the long term – without losing sight of your goals.
HR Business Partner
"At first, I had to push myself to start coaching – but Fabienne immediately eased my initial doubts. She supported me in my personal development and asked the kind of reflective questions I wouldn’t have explored on my own. Thank you, Fabienne, for the trusting conversations, the inspiration, and the shift in perspective you made possible for me. Even today, I often think back to the coaching and have established my own methods of self-reflection that continue to strengthen me personally."
Strategischer Partner Manager
Over a period of about six months, I had monthly coaching sessions with Fabienne. These sessions were incredibly valuable to me, as I became aware of personal beliefs and thought patterns that I hadn’t previously recognized. Fabienne was an excellent coach—highly empathetic and structured in her approach. Some of the insights I gained from our work together have had a truly positive and lasting impact on my life. I can highly recommend coaching with Fabienne!
Acquisition Manager
Der Weg zu mehr Resilienz. Ich bin deutlich ausgeglichener und habe mehr Vertrauen in meine eigenen Stärken. Zudem habe ich gelernt, wie ich in welchen Situationen reagiere, warum mein Körper so reagiert wie er reagiert. Diese Erkenntnis hilft mir sehr dabei, meine Lockerheit und mein Selbstbewusstsein zurückzuerlangen. Fabienne hat mir den Weg bereitet mich selbst wahrzunehmen, zu erkennen und entsprechend Veränderungsprozesse anzustoßen.
Führungskraft
Die gemeinsame Arbeit an den Themen, immer wenn ich nicht so recht weiter wusste hat Fabienne „den Knoten gelöst“. Die Ergebnisse jeder Coaching Runde waren immer sehr hilfreich, strukturiert und klar! Das Coaching mit Fabienne hilft bei eigenen Blockaden den richtigen Weg / Ansatz zu finden für eine erfolgreiche Weiterentwicklung.
Each coaching journey is uniquely tailored to the needs of the individual. That’s why the process can vary depending on your goals and current situation. However, it typically follows these five key steps:
In an initial conversation, we’ll explore your current concerns and clarify what you hope to achieve through coaching. We’ll also determine the scope of the process – including the number of sessions, the time intervals between them, and the duration of each session.
This first meeting also gives us the chance to get to know each other and see if I’m the right coach for you.
Together, we’ll define a clear and realistic goal for the coaching process. Based on experience, it’s normal for your goals to evolve as we move forward – and we’ll remain flexible to that.
We’ll co-create a practical plan to help you reach your goal. This plan will include a variety of coaching methods and tools designed to bring clarity, focus, and calm to your journey – while supporting sustainable change step by step.
Throughout the process, we’ll regularly review your progress and celebrate intermediate successes. These sessions also create space for open feedback and reflection.
In our final session, we’ll reflect on your development and experiences throughout the coaching. We’ll also discuss next steps or strategies that can support your continued growth. In general, coaching is designed to conclude once your goal has been reached – though of course we can begin a new process if another topic arises.
Coaching is not therapy. Unlike therapy, coaching does not focus on processing traumatic experiences or treating psychological disorders. Instead, coaching is about developing skills (such as self-reflection) and creating behavioral change in order to achieve a self-defined goal — for example, related to personal or professional growth.
Furthermore, coaching is not about giving advice or offering ready-made solutions. A coach will not tell you what to do. Rather, coaching supports you in finding your own answers through targeted questions, feedback, and proven coaching techniques. The focus lies on unlocking your potential and helping you grow through your own insights and strengths.
I’m happy to hear from you. Feel free to send me a message with your request or question—I’ll get back to you as soon as possible.
Cancellation Policy
Eine kostenlose Stornierung des Termins ist bis zu 48 Stunden vorher möglich. Danach wird eine Ausfallgebühr von 100% fällig.
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